How to Stay Healthy Around Pets

Understand the Risks and Benefits of Pets

There are numerous health advantages to having an animal. They provide more chances to exercise, go outdoors, and interact with others. Regularly walking or playing with pets may lower blood cholesterol, pressure, and triglycerides. In fact, Pets can ease depression and loneliness by offering us the companionship we need. Many homes in the United States have at least one pet and as long as you keep your home clean with items such as an indoor aquarium stand, you can be a happy pet owner. For more related articles visit the best funny TikTok animals.

Research has proven how the connection between pet owners and their pets can lead to a variety of health benefits, such as:

  • Reduced blood pressure Triglycerides levels and cholesterol feelings of anxiety, loneliness, and symptoms of PTSD.
  • More opportunities to exercise and enjoy outdoor activities and better cognitive function for older adults; and greater chances to meet friends

But, animals can transmit harmful bacteria that could cause us to become sick, even if the pet seems healthy. The ailments humans contract from animals is called Zoonotic (Zoe-oh-NOT-ic) illnesses. Here are some useful tips to aid you and your family in remaining fit and healthy while having pets.

Pick the Right Pet

Before adopting a pet, ensure that it’s the right choice for your family and you. Conduct some preliminary research on the particular needs of the pet. It would help if you asked yourself these questions before buying a pet.

  • How do you think this animal will live?
  • What is the pet’s diet?
  • Do you know how much physical exercise your pet requires?
  • How big will it get?
  • What is the cost of veterinary treatment? Cost?
  • Do I have the time to properly take care of the pet and tidy up after my pet?
  • What kind of environment will this pet require to stay healthy?
  • What type of exercise will this pet require?
  • Can pets be kept in my apartment, home, or condo?
  • Are there youngsters, older people, or those who have weak immune systems willing to take care of or interact with the pet?
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Certain people are at greater risk of developing diseases that animals could carry.

Children younger than five years older, those with weak immune systems, and those who are 65 or over are at a higher risk develop diseases that can be spread between animals and humans (also known as a zoonotic disease). Pregnant women are also more susceptible to certain conditions associated with animals. When you are considering adopting a pet, bear these points in your mind:

  • Children younger than five shouldn’t keep pets of reptiles (turtles and snakes, lizards,) amphibians (frogs and toads), or backyard poultry because of the potential for serious illness caused by harmful germs can be spread among these pets and infant children.
  • People with weak immune systems must take additional precautions when handling and choosing pets. Consult your vet to assist you in selecting the ideal pet.
  • Pregnant women should stay clear of adopting an animal or handling stray cats and kittens, mainly. Cats may carry a parasite that causes toxoplasmosis, which can cause birth defects. It is not necessary to get rid of your pet if you’re expecting it, but it is best to avoid dealing with cat litter.
  • Pregnant women should not come in contact with rodents that are owned by pets to avoid being exposed to lymphocytic choriomeningitis viruses that can lead to birth defects. If you’re expecting and have an animal friend, stay clear of contact with it and let someone else clean the area.


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